The Weird Library, Episode 2 Story by LAIRD BARRON. “Mobility”: Can you ever really escape your past? Bryan thought he had outrun the shadows. He fled the cult that defined his childhood. Years later, the scars remain... and so does a creeping fear. Listen on YouTube, Apple, Spotify, or your favorite podcast app. Hosted by Mike Davis, with music and art by Bridgette Brenmark. Follow The Weird Library on Facebook. Please tell a friend! Share this email, or post on social media. It’s a new podcast, so I could use the help. And remember, if you can: Listen in the Dark. You’re currently a free subscriber to The Weird Library: Listen in the Dark. And that’s just fine! But if you want to support the podcast for a very low monthly fee, please become a paid subscriber. Extras are coming soon!
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Thursday, 29 February 2024
An Audio Short Story by LAIRD BARRON
Wednesday, 28 February 2024
Frustrated or Hopeful?
 , I feel your frustration when doctor visits leave you with more questions than answers. You deserve to understand what's really causing those lingering symptoms, not just slap on another Bandaid. I created my Wellness Club for smart, proactive women like you who know true healing comes from treating root causes, not just symptoms. Together we'll get to the heart of YOUR health story. I'll hear you fully, offer compassionate wisdom, empower your body's innate wisdom, and provide personalized protocols to guide you step-by-step. By working as allies, we can get you feeling like yourself again. Imagine having me in your corner as a trusted advisor for all things health and wellness! As a Wellness Club member, you'll have direct access for any questions, second opinions, or new concerns that come up over the year. Spaces are limited for 2024 memberships, so reach out if you're ready to understand what your symptoms are trying to tell you, and write your body's healing story. This year can be different! Learn more about the club HERE To your health, Dr. Tracy  |
Thursday, 22 February 2024
Ready to stop hormone chaos from ruining your days?
Hey hormonal sister,  Are your hormones making you feel like a different person lately? Causing mood swings, sleep issues, fatigue, unexplained weight gain? That was totally me in my late 30s and 40s! I remember wondering (why?!) when my body turned against me. The good news is, you can find natural solutions that work - I'm living proof! As a naturopathic doctor who specializes in women's hormones (because I've been there), I can get to the bottom of your issues and help you take back control. No more guessing games with your hormones! If you're tired of feeling held hostage by your hormones, let's talk. I know how much hormonal havoc can disrupt your life. You don't have to just tolerate it - there's a better way! BOOK your FREE Discovery Session with me HERE Hormonally yours, Dr. Amanda |
Wednesday, 21 February 2024
[Podcast] How to Thrive in Perimenopause
Looking for some actionable ways to end your perimenopause symptoms, ? I shared some here in my recent guest appearance on The Kindling Project podcast.  In this eye-opening podcast episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimenopause. Tune in as she explores nutrition's pivotal role, gut health's impact on hormonal balance, and her unique approach to decoding hormone archetypes. Wrapping up the discussion, Dr. Tracy emphasizes the significance of not merely enduring perimenopausal symptoms but actively seeking guidance and adopting a comprehensive approach to well-being that seamlessly blends Western and holistic medicine. Whether embarking on your hormonal health journey or supporting someone through menopause, Dr. Tracy provides invaluable insights and practical advice to navigate this transformative phase gracefully. I hope you enjoy this episode and fin it helpful on your wellness journey! Dr. Amanda |
Tuesday, 20 February 2024
A Heart felt Thank You
Hello ,  I wanted to take a moment and send out a truly heart felt Thank You to everyone that voted for me to speak at this year's Vegan Women Summit. Unfortunately, I didn't have enough votes to make the cut but knowing I had so much support has inspired me to apply to next year's summit as well. Onward and upward, Dr. Amanda |
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Midlife weight gain isn't just about food. It's about physiology. And here's what no one told you: Estrogen plays a big role in ...
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No more Bandaids - let's fix this for real! ...
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You find me sitting in bed with a Chromebook propped in my lap, bathed in the light of a bedside lamp. Midnight came and went quite some tim...
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Christian Wischofsky posted: "Season 1, Episode 9 Date of airing: December 5, 2016 (NBC) Nielsen ratings information: 5.0...
