I hope you are well, . December can be a joyous time with friends and family but it can also be a stressful time - either way, it's the perfect time to rest, reflect and restore before the next year begins. I'll be a part of the upcoming Mental Health and Yoga Summit starting on December 13, 2023, at 7 am EST. It's a Free 5 day summit - December 13th through the 18th. This summit is all about improving mental well-being through a holistic approach. The summit showcases 15 amazing experts sharing their insights on nutrition, trauma yoga therapy, naturopathic medicine, intuitive coaching, massage therapy and more, all coming together to help you feel your best. I'd love for you to join me and explore all the support and solutions this summit has to offer. To reserve your spot, just click the link below: Yogaandmentalhealthsummit.com Hope to see you there! Dr. Tracy ![]() |
Monday, 4 December 2023
[Invitation] Mental Health and Yoga Summit, Join Me!
Subscribe to:
Post Comments (Atom)
Feeling Bloated? Puffy? Sluggish? I have a solution for you
I speak to women every day who are struggling with symptoms of hormonal imbalance. They tell me they don't feel like themselves a...
-
Midlife weight gain isn't just about food. It's about physiology. And here's what no one told you: Estrogen plays a big role in ...
-
, You're smart, successful, and you've always been able to handle a lot. So why do the smallest things feel so overwhelming lately? ...
-
Hi again, , Ready for some real, concrete things you can try right now? No fluff. No platitudes. Just practical support for your beautiful, ...
No comments:
Post a Comment