Thursday, 29 February 2024

An Audio Short Story by LAIRD BARRON

Wednesday, 28 February 2024

Frustrated or Hopeful?

, I feel your frustration when doctor visits leave you with more questions than answers. You deserve to understand what's really causing those lingering symptoms, not just slap on another Bandaid. 

I created my Wellness Club for smart, proactive women like you who know true healing comes from treating root causes, not just symptoms. 

Together we'll get to the heart of YOUR health story. I'll hear you fully, offer compassionate wisdom, empower your body's innate wisdom, and provide personalized protocols to guide you step-by-step.

By working as allies, we can get you feeling like yourself again.

Imagine having me in your corner as a trusted advisor for all things health and wellness! As a Wellness Club member, you'll have direct access for any questions, second opinions, or new concerns that come up over the year. 

Spaces are limited for 2024 memberships, so reach out if you're ready to understand what your symptoms are trying to tell you, and write your body's healing story. This year can be different!

Learn more about the club HERE

To your health,
Dr. Tracy



Thursday, 22 February 2024

Ready to stop hormone chaos from ruining your days?

Hey hormonal sister, 

Are your hormones making you feel like a different person lately? Causing mood swings, sleep issues, fatigue, unexplained weight gain? That was totally me in my late 30s and 40s! I remember wondering (why?!) when my body turned against me.

The good news is, you can find natural solutions that work - I'm living proof! As a naturopathic doctor who specializes in women's hormones (because I've been there), I can get to the bottom of your issues and help you take back control. No more guessing games with your hormones!

If you're tired of feeling held hostage by your hormones, let's talk. I know how much hormonal havoc can disrupt your life. You don't have to just tolerate it - there's a better way!

BOOK your FREE Discovery Session with me HERE

Hormonally yours,
Dr. Amanda 


Wednesday, 21 February 2024

[Podcast] How to Thrive in Perimenopause

Looking for some actionable ways to end your perimenopause symptoms, ?

I shared some here in my recent guest appearance on
The Kindling Project podcast.


In this eye-opening podcast episode, Mic engages in a dynamic conversation with Dr. Amanda Tracy, delving into holistic health and focusing on the intricate phases of menopause and perimenopause. Dr. Tracy candidly shares her journey in the realm of women's hormonal health, unraveling the nuances between menopause and the often-overlooked yet crucial stage of perimenopause. Tune in as she explores nutrition's pivotal role, gut health's impact on hormonal balance, and her unique approach to decoding hormone archetypes. Wrapping up the discussion, Dr. Tracy emphasizes the significance of not merely enduring perimenopausal symptoms but actively seeking guidance and adopting a comprehensive approach to well-being that seamlessly blends Western and holistic medicine. Whether embarking on your hormonal health journey or supporting someone through menopause, Dr. Tracy provides invaluable insights and practical advice to navigate this transformative phase gracefully.

I hope you enjoy this episode and fin it helpful on your wellness journey!
Dr. Amanda



Tuesday, 20 February 2024

A Heart felt Thank You

Hello , 

I wanted to take a moment and send out a truly heart felt Thank You to everyone that voted for me to speak at this year's Vegan Women Summit. Unfortunately, I didn't have enough votes to make the cut but knowing I had so much support has inspired me to apply to next year's summit as well.


Onward and upward,
Dr. Amanda


Wednesday, 31 January 2024

Send me to Hollywood

The power of plant medicine is strong, !

I'm so excited that my pitch "Fuel your Hormones with your Fork" to speak at the Vegan Women Summit this May has been selected as a Finalist!

Now, it's up to public opinion and I would be honored to have your VOTE


 Thank you for your support,
Dr. Tracy


Tuesday, 30 January 2024

I want to be your personal health detective

, as a compassionate doctor who cherishes women's health, I completely understand the search for personalized care that sees you as a whole person. You deserve to have your symptoms listened to, connections drawn, confusion clarified, and a clear path forward. 

I know how overwhelming and confusing the flood of health information out there can feel. My role is to be your trusted guide - cutting through the noise, separating fads from facts, and making science-backed, natural solutions simple and achievable for your unique needs.

When you are a part of my Wellness Club, together we'll get to the root and find what works for YOU, whether it's digestive issues, hormonal changes, metabolism challenges, or anything else that comes up along your personal health journey. I'm here for all of it.

As your personal health detective, I'll help you accumulate and investigate information, so you have exactly what you need to make informed choices. And I'm readily available when questions and concerns inevitably come up. 

Care like this allows you to access your body's innate healing wisdom. Shall we unlock it together? Learn more HERE!

To your health,
Dr. Tracy


What sets Mythic Bastionland apart..

More Bastionland, more myths ͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­͏     ­...