Ladies, Let's Get Your Groove Back! 🕺

Hormonal Sisters, are you over 40 and feeling kind of...blah? Like your get-up-and-go got up and went? Hormone imbalance can really throw you for a loop, amiright? Well, I've got the perfect way for us to reclaim our vivacious vibe - it's called Your Perimenopause Playbook!  This badass workshop is designed specifically for fab women like us dealing with perimenopausal woes like: - Mood swings that would make Dr. Jekyll blush 🙃 - Sleeping like a narcoleptic sloth 😴 - Feeling more drained than a college kid's bank account 🥱 But have no fear, I'm here to be your personal hormone heroine! I'm the naturopathic ninja that will hook you up with: ✨ Your own unique "Hormone Archetype" to sync with your body's rhythms ✨ A customized playbook to balance hormones naturally   ✨ Tips to boost energy, cool hot flashes, and rediscover your radiance So what do you say? Are you ready to kick hormone havoc to the curb and get your groove back? The next workshop kicks off on January 25th! Reserve your spot HERE ASAP - spaces are limited for this vitality revival party! Let's do this, ladies! To your everlasting health, Dr. Tracy If you wish to stop receiving our emails or change your subscription options, please manage your subscription. 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US

Feeling off in your 40s? It's probably your hormones

No more Bandaids - let's fix this for real!   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  Hey ,  If you're in your 40s or 50s, you've probably noticed some weird stuff happening with your body lately. Lots of women start having wonky hormone issues in perimenopause. Fun times, right? That hormonal havoc can lead to super annoying symptoms like mood swings, weight gain, hot flashes, low libido - you know, all the stuff that makes you feel like a hot mess.  I feel you, sister! I've been there myself with the hormone drama. As a naturopathic doctor who helps women balance their hormones, I can get to the root of your hormonal issues and find natural solutions. No more Bandaids - let's fix this for real!   If you're nodding along, let's chat about your symptoms and make a plan to get your hormones back in check. This doesn't have to be something you just put up with! Book a Call with me Here Hormonally yours, Dr. Amanda Patient Testimonial: " I'm happy to report that the small dietary changes have served to ease my symptoms already. Adding hemp seeds, maca, and being conscious of evening meal routine seemed to have supported an overall boost in energy and feelings of being normal. " If you wish to stop receiving our emails or change your subscription options, please manage your subscription. 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US