Thursday, 16 May 2024

Supplements in Perimenopause - what should you be taking???

What should you be taking in perimenopause?

What should you look for in a multivitamin? or a probiotic?

How can you tell what's quality and what's just marketing?




I was recently invited back to the Meno:Lounge, hosted by MenoWell protein bars, to answer these questions...and much more!

 And,

to learn more about my favorite post-yoga snack...>>>>>>go HERE!<<<<<<

To your everlasting health,
Dr. Tracy



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