What should you eat in Menopause? Watch me on YouTube to find out

Watch the replay of my Meno:Lounge Talks appearance and find out:   the best foods to eat daily for menopause what to eat in the morning vs. the evening and how it can affect your gut health and bloating my top 5 nutrition based tips to manage the symptoms of mid-life and more! >>>>>>Watch the replay on YouTube HERE I hope you learn something new that will help you feel your best, Dr. Tracy PS - I'll be back in the Meno:Lounge on April 30th at 11am PST on Instagram Live to talk about Supplements in Menopause - follow me on Instagram @amandatracynd to watch live. If you wish to stop receiving our emails or change your subscription options, please manage your subscription. 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US