Sunday, 7 January 2024

Ever wonder how some women seem to glow from within?

Well, ,

Their secret is that their hormones are balanced - allowing them deeper, more restful sleep, keeping their inflammation low, reducing stress and boosting their energy.

I know you see them... those women that just seem to be thriving at any age with glowing skin, healthy hair, a happy attitude and boundless energy - do you want to be one of them?

Then join my Winter Hormone Harmony Bootcamp and you'll be feeling your best and glowing with balanced hormones, more energy, and better sleep in just 6 weeks!

Here's what my patients have been saying about their bootcamp experience:


"I've been feeling really good lately.  I feel like a cloud has been lifted from over my head.  Mentally I'm feeling good, my mind feels sharper and weirdly enough I haven't had to take any allergy medicine despite some of the worst pollen I've ever seen. Also, my period came today so it looks like almost exactly a month since my last one."

 
"I'm happy to report that the small dietary changes have served to ease my symptoms already. Adding hemp seeds, maca, and being conscious of evening meal routine seemed to have supported an overall boost in energy and feelings of being normal." 

The Hormone Harmony Bootcamp includes:

  • Weekly Group Bootcamp Class on Zoom where Dr. Tracy will address the underlying causes of hormone imbalances and how to fix them with your nutrition, lifestyle and natural therapies.
  • Holistic Hormone Health and Symptoms Assessment
  • Customized Action Plan designed by Dr. Tracy aimed at getting you back to feeling balanced, renewed, energized and empowered to live the life you deserve. Including suggestions for nutrition and lifestyle as well as vitamins, herbal medicine, supplements and/or hormones (natural / bio-identical) as indicated by your Assessment.
  • 30 minute one-on-one Action Plan Review Session with Dr. Tracy to make sure you know exactly what to do to heal and thrive. 
  • 30 minute one-on-one Evaluation Session with Dr. Tracy to review progress and design your next steps to thrive.
  • Continuous support from me in a private group chat to fine tune your Action Plan, have all your questions answered. Each woman's healing process is unique to them. We will focus on resolving underlying causes to your symptoms and support your healing process.
  • 10% discount on all recommended treatments (vitamins, herbs, hormones, etc.) 

The details:

  • Group Bootcamp Classes will be held on Mondays at 4:30pm PST/ 7:30pm EST January 29 though February 26, 2024
  • Hormone Harmony Winter Bootcamp private chat is open January 29 - February 29, 2024
  • Once you Register for the Bootcamp, you can get started with the Orientation right away! 
  • Registration Deadline is January 27, 2024 - reserve your spot today, this is a small group experience, the last 2 bootcamps in 2023 were sold out!
Want to chat about it and see if the Bootcamp is the best option for you? Hop on my calendar

To your everlasting health,
Dr. Tracy



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