 Tick tock, … time is running out.You've only got a few hours left before the Perimenopause Playbook offer turns into a pumpkin! In all seriousness...the countdown is on. You have just a few hours left to get Your Perimenopause Playbook ticket! - Stop wondering if your mysterious symptoms are due to perimenopause - Stop struggling with unexplained weight gain or irritability - Stop wondering if you will ever be able to enjoy your days with energy and enthusiasm Grab your ticket now >>>>> https://dramandatracy.com/playbook/ I want to help you feel like yourself again, TODAY Looking forward to working with you! Dr. Tracy  |
Wednesday, 10 April 2024
Just a few hours left...
Tuesday, 9 April 2024
It’s the final countdown...
Dear , Tick tock… time is running out. You've only got one day left before the Perimenopause Playbook offer turns into a pumpkin! In all seriousness...the countdown is on. You have just a day left to get Your Perimenopause Playbook ticket! - Stop wondering if your mysterious symptoms are due to perimenopause - Stop struggling with unexplained weight gain or irritability - Stop wondering if you will ever be able to enjoy your days with energy and enthusiasm Grab your ticket now -->> HERE I don't know about you, but I can't just sit around and wait to feel better - I like having a clearly defined, well researched plan to set me on the right path. The Perimenopause Playbook Workshop is one of the easiest ways to define the causes of your symptoms and get relief quickly. Spend two hours with me to revolutionize your health - it's a total no-brainer. I want to help you feel like yourself again, Looking forward to working with you! Dr. Tracy P.S. If you just skipped straight to the bottom to get to the good stuff… >>> https://dramandatracy.com/playbook/ |
Monday, 8 April 2024
Recursive Reinvention
With a little luck an email went out to everybody and anybody earlier this evening that have at one point or another subscribed to my blog at Wordpress. I’ve moved the blog to Substack. Again. We’ve been here before, haven’t we - throwing everything in the air, and then running around like a lunatic attempting to catch the pieces as they fall. I exported the subscribers from the back-end of Wordpress earlier this evening, and imported them into Substack. This probably means very little, other than you just received this post as an email without having to set foot in the blog. That’s kind of the point. If you really don’t want any more mail arriving in your in-box, just click the unsubscribe link contained within any of the emails you receive from me. The blog lives at https://jonathanwrotethis.substack.com. If you do visit the blog - and you’re more than welcome - you’ll find no like buttons, and no comments. If you want to agree or disagree, I’m only an email away. Going forwards, the blog will just be my words, among those written by the vast community of refugees from other platforms that have made Substack their home in recent times - the likes of Glenn Greenwald, Seymour Hersh, Anne Helen Peterson, George Saunders, Kaitlyn Greenidge, Roxane Gay, Carmen Maria Mechado, and Jia Tolentino. I can see the attraction for professional authors - Substack allows them to both control, and monetise their content. I’m not doing that - and never will. I can’t imagine anybody would pay to read the inconsequential thoughts I pollute the internet with at the best of times. I’ve back-populated the blog with every post - right back to the start (or at least to the point where I have saved copies of anything). If you want to learn what I was doing on a random Saturday afternoon twenty years ago, wonder no more. Quite why you might be wondering what I was doing on a Saturday afternoon twenty years ago is another question entirely. Anyway. I’ll let the dust settle for a few days, and then resume my slightly off-balance commentary on the world as it happens to me. If you stick around, I promise not to post too much conspiratorial idiocy, foaming invective, or eccentric hogwash. I’ll just be telling my story as I always have - putting one foot in front of the other, and seeing where they take me. Get in touch!While the blog has no likes, comments, or anything like that, you’re more than welcome to find, follow, subscribe, friend, or add me via any of the means listed below. By far the most reliable way to get in touch with me is via email: Social NetworksI can also be found on most of the popular social networks: Instant MessagingFinally, I can be found via the following instant messaging apps:
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What's this all about?!
After trying to convince myself over the last few months that Wordpress was “good enough”, I’ve finally caved and moved my blog to Substack. Substack isn’t trying to be the next web publishing leviathan - it’s more about just writing and reading. It does email subscriptions really well too. The new blog lives here - https://jonathanwrotethis.substack.com Because you had subscribed to my account at Wordpress, I’ve subscribed you to the new blog - so you’ll automagically get an email when I post. If you don’t want it, there’s a link to unsubscribe in each email too. Perhaps if I can’t tinker with the blog (there’s really not much to tinker with at Substack), I’ll concentrate on writing a little more. Jonathan
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Wednesday, 3 April 2024
Feeling off in your 40s? I've so been there!
Hey , If you're in your 40s or 50s, you've probably noticed some weird stuff happening with your body lately - I remember those days! I started having wonky perimenopause symptoms in my late 30s. Mood swings, weight gain, insomnia - the whole mess. I tried to power through, but finally had to admit my hormones needed help. After way too long feeling like a hot hormonal mess, I found natural solutions that worked. As a naturopathic doctor who specializes in helping women balance their hormones (because I've been there!), I can get to the root of your issues and create a customized plan. No more Band-Aids, no more guessing games! If you're nodding along, let's chat about your symptoms. I know how tough hormone havoc can be, but you don't have to just tolerate it. There's a better way! BOOK your FREE Discovery Session with me HERE Hormonally yours, Dr. Amanda |
Tuesday, 2 April 2024
Get ready for a healthier you with The Healthier Momma Bundle!
| , My colleague, Vanda, reached out to me last month with an opportunity that I couldn't resist. She was assembling a bundle, not just any bundle, but one packed with genuinely life-changing resources, all  aimed at helping moms become healthier. Naturally, I raised my hand to be a part of it.Allow me to introduce you to The Healthier Mom Bundle–Summer Edition (and yes, it's absolutely free!). For a very limited time, from April 15th - April 19th, when you sign up for The Healthier Mom Bundle, you'll gain immediate access to my exclusive Nutrition for Hormone Health Webinar Series, which usually carries a price tag of $47. But that's not all—this bundle also includes over $1500+ worth of other remarkable courses, workshops, templates, and more, all completely FREE. Every single resource is laser-focused on helping you become a healthier mom. And let's face it, who couldn't use a little help with that? And guess what? Today I'm offering you first dibs to access these fabulous resources! 👉 Click here to jump on the Healthier Mom Bundle waitlist & get FIRST access to all the goodies! Vanda will send you bundle access on Monday morning, April 15th, at 4am so it's ready for you when you wake up! Don't let this opportunity slip away. Your journey towards becoming a healthier momma starts now! To your everlasting health, Dr. Tracy P.S. Don't miss out on the transformative power of The Healthier Mom Bundle! Click here to join the waitlist today!🌱 |
Monday, 1 April 2024
Don't Miss Your Chance to Feel Phenomenal!
 Hey there, lovely!Still riding that hormone roller coaster of fatigue, moodiness, and hot flashes? I hear you, sister - perimenopause is no joke! But what if I told you there's a way to get off that wild ride and feel steady, energized, and confident in your skin again? Your Perimenopause Playbook is your ticket! This one-of-a-kind workshop is designed to help ladies 40+: 🌺 Discover our unique "Hormone Archetype" to sync with your cycles 🌺 Create a customized action plan to balance hormones naturally 🌺 Wave bye-bye to hot flashes, insomnia, and other pesky symptoms 🌺 Recapture our glow, groove, and va-va-voom! No more winging it and feeling like a hormonal hot mess. This is your chance to get back in the driver's seat of your health and well-being! But don't wait - the next workshop starts April 10th and spots are getting snapped up fast. Seriously, GO HERE ASAP to secure your spot now! Let's do this, gorgeous! I'll save you a seat at this vitality revival party. Dr. Tracy |
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