[Blog] Calming your Internal Inferno - Hot Flash Remedies

Is it hot in here? or is it just YOU... Ah, the infamous hot flash: a mischievous fairy tap-dances on your skin, then boom – your body declares war on Antarctica! Your face turns into a Picasso masterpiece of red and pink. Beads of sweat stage a surprise attack and you're left fanning yourself with whatever's within reach, be it a magazine, a leaflet, or even your own hands. Just when you think it's over, the heat train halts, leaving you in a bewildered cold aftermath. And there you stand, a survivor of the hot flash rollercoaster, ready to face the day – and maybe invest in a portable fan for future unexpected heatwaves. Hot flashes and/or night sweats affect 75% of women over the age of 50 and in my practice, I've helped countless women find relief from severe or frequent hot flashes, helping them regain quality rest and sail through this transition more smoothly. >>>>READ about Herbal Medicine Remedies I use in my practice in my latest BLOG post <<<<< To your everlasting health (and relief), Dr. Tracy   If you wish to stop receiving our emails or change your subscription options, please manage your subscription. 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US