[Podcast] How to Be Empowered in Menopause

Isn't is funny how when it rains... it pours, am I right, ? I've been doing podcast interviews all year long and they seem to be all dropping in October! As a guest on Power Suits & Pillow Talk, a podcast for women in the corporate world looking to retain femininity while they exude power,  I discussed how menopause can be empowering and liberating for many women going through it. Listen Here And, if you want to see my Top Tips for women in high-powered careers going through hormone changes, check out my interview in SUCCESS Magazine HERE. To your everlasting health, Dr. Tracy If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription Dr. Amanda Tracy, ND, 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US

[Podcast] Balance Hormones in less than 20 minutes - the easy way

Happy Wellness Wednesday, ! Here's how to balance your hormones in less than 20 minutes: Listen to my interview on Asked and Answered by Soul with Jennifer Urezzio as we talk about understanding our hormones and reconnecting our systems in an easy, graceful and natural way. There are many simple, yet powerful, things we can do to re-balance and keep our body in alignment. Listen Here  To your everlasting listening pleasure, Dr. Tracy If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription Dr. Amanda Tracy, ND, 2401-A Waterman Blvd, Ste 4 #296, Fairfield, CA 94533, US